Category Archives: Recipes

Chickpea Gravy

Makes about 8 servings


2 teaspoons toasted sesame oil

2 small onions or 1 large onion

2 cloves of garlic (optional)

1 1/2 cups water, divided

4 cups cooked garbanzo beans

1/4 tsp oregano

シ tsp marjoram

1 bunch fresh parsley (optional)

1-2 TBS soy sauce, or to taste


1. Finely chop the onions.

2.Mince the garlic or press through a garlic press.

3.Wash and finely chop the parsley.

4. Add the oil to a large stainless steel frying pan. Heat over medium-low for a couple of minutes.

5.Add the chopped onions and sautee for 10-15 minutes, stirring often.
6. Put the cooked chickpeas, onions, garlic and spices into a blender with 1 cup of water. Blend.

7. Put the gravy back in the frying pan on medium heat. Add the soy sauce and thin with additional water if you want a thinner consistency. Heat through, stirring occasionally.